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<h1><i class="cur green">Cottage Cheese Recipe Book</i></h1>
<h2>by Anonymous</h2>
<h2 id="c1"><span class="small"><i>Nutritive Value of Cottage Cheese</i></span></h2>
<p>Cottage cheese is a concentrated form of milk.
One pound of cottage cheese contains most of the
protein, calcium, phosphorous, iron, and vitamins
found in three quarts of milk.</p>
<p>Three ounces of cottage cheese furnishes about
50% of an adult’s daily requirement for calcium.</p>
<p>Cottage cheese is a complete protein (builds, repairs,
and maintains body tissue); therefore, it is
particularly desirable for growing children and is
an ideal food for adults.</p>
<p>Cottage cheese is easily digested and readily
assimilated. It is an important food for the person
desiring to lose weight because of its high nutritive
value and low caloric content. One ounce of
creamed cottage cheese supplies about 30 calories.</p>
<p>In addition to its concentrated food value, cottage
cheese is also a very versatile food. It can be
served in a variety of tempting ways because it
combines nicely with almost any type of food.</p>
<div class="pb" id="Page_2">2</div>
<div class="fig"><ANTIMG src="images/p01.jpg" alt="" width-obs="486" height-obs="800" /><p class="pcap">WHAT BECOMES OF THE MILK DISTRIBUTOR’S DOLLAR</p> </div>
<table class="center">
<tr><td class="l">SALARIES & WAGES </td><td class="l"> </td><td class="l">.2080</td></tr>
<tr><td class="l"><span class="hst">Cost of Raw Milk delivered at the plant</span> </td><td class="l">.5146<SPAN class="fn" id="fr_1" href="#fn_1">[1]</SPAN></td></tr>
<tr><td class="l"><span class="hst">Other Material Costs—cream, skim milk, chocolate, etc.</span> </td><td class="l">.1039</td></tr>
<tr><td class="l">MATERIAL COSTS </td><td class="l"> </td><td class="l">.6185</td></tr>
<tr><td class="l">INSURANCE, DEPRECIATION & ALL OTHER EXPENSE </td><td class="l"> </td><td class="l">.0304</td></tr>
<tr><td class="l">CONTAINERS, BOTTLES, CANS, ETC. </td><td class="l"> </td><td class="l">.0405</td></tr>
<tr><td class="l">PLANT DELIVERY & OFFICE SUPPLIES </td><td class="l"> </td><td class="l">.0525</td></tr>
<tr><td class="l">TAXES & LICENSES </td><td class="l"> </td><td class="l">.0217</td></tr>
<tr><td class="l">ADVERTISING </td><td class="l"> </td><td class="l">.0078</td></tr>
<tr><td class="l">NET OPER. PROFIT </td><td class="l"> </td><td class="l">.0206<SPAN class="fn" id="fr_2" href="#fn_2">[2]</SPAN></td></tr>
</table>
<div class="fnblock"><div class="fndef"><SPAN class="fn" id="fn_1" href="#fr_1">[1]</SPAN><span class="ssn">(includes .0138 paid by 73 firms for transaction which was not deducted from the amount paid the producer)</span></div>
<div class="fndef"><SPAN class="fn" id="fn_2" href="#fr_2">[2]</SPAN><span class="ss">This is about ⅖ of a cent a quart.</span></div>
</div>
<div class="pb" id="Page_5">5</div>
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